Read or Download Gimnasia de la eterna juventud, la: Guía fácil de qi gong (Alternativas) PDF

Best Individual Sports books

Chalked Up: My Life in Elite Gymnastics

Fanciful goals of gold-medal glory led Jennifer Sey to the neighborhood gymnastics membership in 1976. A typical flair and a willingness to undergo punishing exertions took her to the elite ranks by the point she was once 11 years outdated. Jennifer traveled the rustic and the realm competing for the U. S. nationwide crew, however the greater she set her sights—the international championships, the 1988 Olympics—the extra she started to forget about her actual and psychological health.

Golf: The Mind Game

Even if you are a world-class palyer or a weekend  enthusiast, enhancing your golfing video game starts off with  your brain. you can be surprised to find what  happens if you happen to unfastened your self from overthinking you  shots and enable your unconcious brain play the  game. Now acclaimed activities counselor Dr.  Marlin Mackenzie presents greater than 30  situation-specific routines that will help you deepen your  awareness of your emotional and highbrow boundaries.

South of the Border, West of the Sun: A Novel

Born in 1951 in an prosperous Tokyo suburb, Hajime—beginning in Japanese—has arrived at center age short of for nearly not anything. The postwar years have introduced him an exceptional marriage, daughters, and an enviable occupation because the owner of 2 jazz golf equipment. but a nagging experience of inauthenticity approximately his luck threatens Hajime’s happiness.

Running Tough

" think education with the easiest distance runners and operating coaches of our time, studying their favourite and most appropriate routines, and learning their richly deserved secrets and techniques to good fortune. With operating tricky you will discover your self operating part by way of part with such world-class runners as invoice Rodgers, Libbie Hickman, Frank Shorter, Arthur Lydiard, Ron Clarke, Emil Zatopek, and Adam Goucher, tasting their unwavering commitment and backbone, and viewing firsthand their education runs.

Additional info for Gimnasia de la eterna juventud, la: Guía fácil de qi gong (Alternativas)

Show sample text content

Rated 4.32 of 5 – based on 24 votes