Recetas de comidas de Alto Rendimiento para triatletas lo ayudará a aumentar l. a. cantidad de proteína que eat por día para ayudar a aumentar l. a. masa muscular y quemar el exceso de grasa. Estas comidas lo ayudarán a aumentar el músculo de una manera organizada mediante los angeles adición de grandes porciones de proteínas saludables a su dieta. Estar demasiado ocupado para comer bien, a veces, puede convertirse en un problema y es por eso que este libro le va a ahorrar tiempo y ayudar a nutrir su cuerpo para lograr las metas que quiera. Asegúrese de saber lo que está comiendo al preparar su alimento usted mismo o tener a alguien que lo arrange para usted. Este libro lo ayudará a: -Generar músculos rápido para triatlones. -Quemar grasa rápidamente. -Tener más energía -Acelerar su metabolismo naturalmente para generar más musculatura -Mejorar su sistema digestivo Joseph Correa es un nutricionista deportivo certificado y un atleta profesional. © 2015 Correa Media crew

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