By Sammy Franco


Dramatically bring up your punching energy with Sammy Franco's conflict verified energy punching recommendations. THE 10 most sensible strength PUNCHES FOR BOXING, MARTIAL ARTS, MMA, AND SELF-DEFENSE gives you the successful area you will need in either the hoop and the streets. during this extraordinary ebook, you will study basic and potent bone crushing knock-out strength punches that may drop any opponent of any size.

THE 10 most sensible energy PUNCHES FOR BOXING, MARTIAL ARTS, MMA, AND SELF-DEFENSE is perfect for:

  • Boxing
  • Mixed martial arts (MMA)
  • Martial arts 
  • Kickboxing
  • Self-defense/Street fighting
  • Personal fitness


This effortless to stick with book covers the whole spectrum of explosive strength punching concepts. how one can throw the correct "knockout energy punch", flip your arms into digital sledgehammers, observe the hidden secrets and techniques of energy punching footwork, and examine the superior energy punching education tips.

THE 10 most sensible energy PUNCHES FOR BOXING, MARTIAL ARTS, MMA, AND SELF-DEFENSE will exhibit you that it isn't measurement or energy, yet punching shape and procedure, timing and correct footwork that may flip your fists into lethal power pistons. through following the suggestions defined during this e-book you will dramatically enhance your punching power regardless of your measurement, power, or point of teaching experience. 

Show description

Read Online or Download The 10 Best Power Punches for Boxing, Martial Arts, MMA and Self-Defense (The 10 Best Series Book 6) PDF

Similar Individual Sports books

Chalked Up: My Life in Elite Gymnastics

Fanciful goals of gold-medal glory led Jennifer Sey to the neighborhood gymnastics membership in 1976. A traditional flair and a willingness to undergo punishing labor took her to the elite ranks by the point she was once 11 years outdated. Jennifer traveled the rustic and the area competing for the U. S. nationwide staff, however the better she set her sights—the global championships, the 1988 Olympics—the extra she started to forget about her actual and psychological health.

Golf: The Mind Game

No matter if you are a world-class palyer or a weekend  enthusiast, enhancing your golfing video game starts with  your brain. you can be surprised to find what  happens in case you unfastened your self from overthinking you  shots and permit your unconcious brain play the  game. Now acclaimed activities counselor Dr.  Marlin Mackenzie presents greater than 30  situation-specific workouts that can assist you deepen your  awareness of your emotional and highbrow obstacles.

South of the Border, West of the Sun: A Novel

Born in 1951 in an prosperous Tokyo suburb, Hajime—beginning in Japanese—has arrived at center age in need of for nearly not anything. The postwar years have introduced him a superb marriage, daughters, and an enviable profession because the owner of 2 jazz golf equipment. but a nagging feel of inauthenticity approximately his good fortune threatens Hajime’s happiness.

Running Tough

" think education with the easiest distance runners and working coaches of our time, studying their favourite and premier routines, and studying their well-merited secrets and techniques to good fortune. With operating difficult you can find your self working facet by way of facet with such world-class runners as invoice Rodgers, Libbie Hickman, Frank Shorter, Arthur Lydiard, Ron Clarke, Emil Zatopek, and Adam Goucher, tasting their unwavering commitment and resolution, and viewing firsthand their education runs.

Additional info for The 10 Best Power Punches for Boxing, Martial Arts, MMA and Self-Defense (The 10 Best Series Book 6)

Show sample text content

Rated 4.00 of 5 – based on 21 votes