By Martin Rooney
To be a warrior, you need to educate like a warrior
Discover the learning secrets and techniques that experience produced global Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. greater than 750 colour photographs will enable you to practice hundreds of thousands of routines designed to in particular objective every one sector of your physique. you are going to additionally learn:
- Nutrition and secure weight-cutting tips
- Information on facing injuries
- Advice at the warrior brain and psychological game
- The final 8-week warrior exercise routine plan
Whether you're a fighter or simply are looking to appear like one, Training for Warriors is a confirmed, accomplished procedure to get you slot for no matter what conflict existence throws at you.
Read or Download Training for Warriors: The Ultimate Mixed Martial Arts Workout PDF
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